Class Type: Mindfulness

Experience the power of your thoughts and intentions as we dive into a cosmic playground of manifestation and positive affirmations. This session is a supercharged vision board of techniques that align your mind, heart, and energy with your deepest desires.

An equilibrium of relaxation and rejuvenation, this class guides you into a state of deep, restful healing. As you are serenaded by gentle waves of soothing sounds, you will enter a state of stillness through the practice of Yoga Nidra – like a lullaby for your whole being.

Explore your vocal vibrations and embark on a melodic adventure that will harmonize your spirit and uplift your soul. This session is structured on the power of sacred sounds and chants, creating soulful tunes of positive vibes.

This session is like a cosmic oxygen bar for your soul where you’ll explore ancient techniques to harness the power of your breath. Often called a zen boot camp for your lungs, you’ll feel energized and balanced, with an added sense of renewed clarity

Dive into a mindful journey of invigorating breathing and guided meditation that will lull you into a state of profound calmness. This class will make you feel harmonized, restored, and ready to float through the rest of your day.

Cocoon yourself in a heavenly hammock of sound, where you’ll be gently cradled as enchanting vibrations resonate through your being. You’ll float weightlessly, suspended in the air, and be enveloped by the healing power of sound!

Immerse yourself in a symphony of soothing vibrations as you embark on a journey of sonic relaxation. Lay back, close your eyes, and let the gentle waves of sound wash over you as they float you to a space of tranquillity.