The dance party for your body and soul – stretch, sweat, and groove your way through a dynamic yoga sequence that will leave you feeling blissfully flexible. It's like synchronized swimming on land, with an energetic twist!

Embrace the harmony of opposites as you explore the gentle and the powerful. Here, you'll find balance in stillness and movement, strength and surrender. Like a cosmic shift between the yin and yang energies, it’ll make you feel centred, flexible, and very zen.

For an inner journey of flexibility and true release, this class is structured like a heavenly spa for your body – gently lengthening and releasing your muscles. Prepare to stretch away and find the perfect point of bodily elasticity for yourself.

Take your practice to new heights as you defy gravity and soar into a world of playful exploration. Suspend yourself in silk hammocks and let your body experience the freedom of flight. So go on, hang and invert your way to a stronger, more flexible body.

Embrace the art of sweet surrender as you sink into passive, long-held stretches that target your deep connective tissues. Somewhat like a cosy naptime for your soul, where you'll find pure relaxation, flexibility, and a whole new level of calm.

Step into the realm of mindful movement and discover the perfect blend of effort and ease. In this class, you'll move through a variety of poses, strengthening and stretching your body while focusing on your breath for a refreshingly holistic experience.

Get ready to cleanse, twist, and wring out the stress toxins from your body and mind. This class follows a dynamic sequence of poses specifically designed to boost circulation, stimulate digestion, and rejuvenate your entire system.

This class is designed to embrace, support, and nurture you and your growing bump. It is a delightful blend of gentle stretches, soothing breathing exercises, and relaxation techniques where you can bond with your baby, and find relief from any pregnancy discomforts.

A journey into a magical world where animals talk, imagination runs wild, and yoga poses become rhythmic – this class is like a yoga party for the little ones. Your kids will leave feeling stronger, flexible, confident, and super focused!

Deemed by us as the only facial fitness boot camp you’ll need; here you'll learn fun exercises and techniques to tone and rejuvenate your facial muscles. From funny faces to soothing massages – it's a module that’ll leave you glowing from within.

Giggle your way to bliss with this one! This class is a joyful journey, where we'll engage in playful exercises and deep breaths – focusing on making you feel happier, lighter, and naturally relaxed.

A brilliant fusion of yoga and core conditioning, this class is built on dynamic poses that engage and sculpt your abdominal muscles. It's like a sure shot to a strong and stable centre, leaving you feeling empowered and balanced.

Immerse yourself in a symphony of soothing vibrations as you embark on a journey of sonic relaxation. Lay back, close your eyes, and let the gentle waves of sound wash over you as they float you to a space of tranquillity.

Cocoon yourself in a heavenly hammock of sound, where you'll be gently cradled as enchanting vibrations resonate through your being. You'll float weightlessly, suspended in the air, and be enveloped by the healing power of sound!

Dive into a mindful journey of invigorating breathing and guided meditation that will lull you into a state of profound calmness. This class will make you feel harmonized, restored, and ready to float through the rest of your day.

This session is like a cosmic oxygen bar for your soul where you'll explore ancient techniques to harness the power of your breath. Often called a zen boot camp for your lungs, you’ll feel energized and balanced, with an added sense of renewed clarity

Explore your vocal vibrations and embark on a melodic adventure that will harmonize your spirit and uplift your soul. This session is structured on the power of sacred sounds and chants, creating soulful tunes of positive vibes.

An equilibrium of relaxation and rejuvenation, this class guides you into a state of deep, restful healing. As you are serenaded by gentle waves of soothing sounds, you will enter a state of stillness through the practice of Yoga Nidra – like a lullaby for your whole being.

Experience the power of your thoughts and intentions as we dive into a cosmic playground of manifestation and positive affirmations. This session is a supercharged vision board of techniques that align your mind, heart, and energy with your deepest desires.

A step into wellness, this is a layered foot spa where you dip your feet into a relaxing warm himalayan salt water with healing crystals, stimulating your body's natural healing abilities. You’ll leave feeling grounded, and ready to put your best foot forward.

Plug into your cosmic power source and recharge your soul’s batteries. This session focuses on tapping into the universal life force energy to restore balance, release blockages, and rejuvenate your being. Somewhat like an inner chiropractic adjustment, leaving you feeling wholly aligned.

A personalized symphony of relaxation and rejuvenation, here you’ll embark on a one-on-one journey of sonic bliss. Here, the soothing vibrations of various instruments are tailored specifically to your needs. It allows you to unwind, release tension, and find your inner peace.

Our soul signature body therapy. Therapeutic technique used to concentrate on specific areas of tension. Benefits: Reduces muscle pain. Restores mobility. Increases vitality.

Energy balancing body therapy. Benefits: Soulful. Deepens self awareness. Reduces emotional stress. Promotes restful sleep.