Sheetal has been a qualified yoga teacher for 8 years after completing her 900 hrs Hatha Yoga Teacher’s Training from one of the most prestigious yoga school, The Yoga Institute in 2016. She followed up with 200 hrs of Ashtanga Yoga Teachers Training from Ashtanga Yoga Mysore in 2017 and is also a qualified Kundalini Yoga practitioner. Sheetal is also a qualified Sound Healer and Conscious Connected Breathwork Teacher. She has been a regular facilitator of Meditation and Breathwork workshops at several forums.