Get ready to cleanse, twist, and wring out the stress toxins from your body and mind. This class follows a dynamic sequence of poses specifically designed to boost circulation, stimulate digestion, and rejuvenate your entire system.
Get ready to cleanse, twist, and wring out the stress toxins from your body and mind. This class follows a dynamic sequence of poses specifically designed to boost circulation, stimulate digestion, and rejuvenate your entire system.